Sunday 11 March 2012

A FILLING SALAD BUFFET



Main course salads are excellent to server whenever you wish to eat plenty of raw vegetables. When combined with meat or any other protein source, they make a filling meal

Chicken Salad
Ingredients
  • 1 cooked chicken
  • 30gms butter
  • 1 carrot
  • 1 cucumber
  • 1/4 cup sugar
  • 1/4 cup water
  • 1 red pepper
  • 3 celery sticks
Method
  1. Cut the chicken into bite size pieces, warm in a pan with the butter
  2. Cut the carrot into thin strips. Cut the cucumber in half lengthways, remove seeds and cut into strips
  3. Combine sugar and water in small saucepan, stir constantly over heat, without boiling, until sugar is dissolved. Boil for one minute without stirring. Stand it for a few minutes. Add carrot and cucumber and let it stand for 30 more minutes. Drain
  4. Cut the pepper and celery into strips. Combine chicken and vegetables in a salad bowl with dressing and toss lightly. Serve with mustard dressing.

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